Creamy Mexican Dip

Donna - dsw

Well-Known Member
Creamy Mexican Dip





POINTS® Value: 1
Preparation Time:
10 min
Cooking Time:
0 min
Level of Difficulty:
Works with Simply Filling

Perfect for a party. Serve with fresh vegetables as well as chips for a total crowd pleaser.


1 cup(s) plain fat-free yogurt, Greek-variety recommended

1/2 cup(s) salsa, hot chipotle variety suggested

3/4 cup(s) avocado, diced

1/3 cup(s) cilantro, fresh, chopped

1/4 cup(s) red onion(s), chopped

1/2 tsp ground cumin

1/2 tsp table salt, or more to taste


1/4 cup(s) avocado, diced

1 Tbsp cilantro, fresh, chopped

1 Tbsp red onion(s), chopped


· In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
· When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

· This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro using fat-free Greek yogurt instead of sour cream.

It also makes a wonderful topping for tacos or other Mexican foods—and then you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion.

Cruise cutie

Well-Known Member
#3 does sound good

except in Low Carbs ...
Regular Real S
our Cream is actually better than Greek Yogurt for less carbs ...funny how that does it that way..but the entire recipe does sound yummy..thanks for the share..:smile:..Joanne